Description
Record numbers of people are unhappy, depressed, and without purpose in their lives. And they mistakenly blame this on the outside circumstances inside of their inside environment.
According to the World Health Organization, more people die every year from suicide than war or homicide. This shows that the real battle is on the inside.
If you want to increase your understanding and awareness of self-love, respect, confidence, and appreciation, The Self Love Handbook is for you.
Unless you are actively involved in a carefully designed system, you will not be able to appreciate yourself fully and attain a new level of existence. Action is needed for permanent transformation.
Beginner:
- How to master thoughts and emotions
- 5 of the best self-love exercises
Elementary:
- How to master your habits and compound them for an exceptional life.
- Why thoughts are the ultimate ‘habit’ to master
Advanced:
- 4 things to find your inner self in the quickest way possible
- A better understanding of what self-love is, and what it is not.
Professional:
- The difference between self-esteem and self-love
- Practical ways to build self-love on a daily basis
- The inner mechanics of self-esteem
